Older Adults

We are excited to announce the expansion of our Seniors programming. In the fall of 2023, we hosted the Healthy Aging Forum with over 70 older adults in attendance. Through discussions, the sharing of ideas, activities, music, and theatre, we discovered what our seniors are wanting from LMNHS programming. From exercise, music, cooking, and technology classes to field trips and lecture series on important topics, watch as our programs grow to meet the demands of our older adults. Please check back here to see what we’re up to next!

Jacqui Thomas
Coordinator, Older Adults Programs
Office: (604) 879-7104 ext. 505 
Mobile: (236) 862-8694
jacquit@lmnhs.bc.ca

Craig Malin
Older Adults Kitchen Worker
Office: (604) 879-7104 ext. 5512
craigm@lmnhs.bc.ca

Older Adult Programs

All of our seniors’ programs are offered free of charge (except Seniors’ Lunch) to local older adults (aged 55+).

Seniors Lunch

Come join us on Tuesdays for a delicious 2-course meal. There will be delicious food and a great opportunity to meet others in your neighbourhood.

When: Tuesdays at 12:00 PM 

Where: City Heights Housing (155 E 37th Ave). Parking is available on the street. 

Contact: Jacqui at (236) 862-8694 / jacquit@lmnhs.bc.ca

Please register the day before (on Mondays).

Line Dancing

Put on your dancing shoes and come have some fun! Move your body to some great music and meet others in the process.

When: Wednesdays and Fridays 10:00 AM–12:00 PM 

Where: City Heights Housing (155 E 37th Ave).

All classes are drop-in. No registration necessary.

Pole Walking

Interested in getting some exercise and meeting others in the process? Join our weekly pole walking group!

When: Fridays 11:30 AM–12:30 PM

Where: Meet outside City Heights Housing (155 E 37th Ave). Parking is available on the street.  

All classes are drop-in. No registration necessary. Poles are provided. 

Rainbow Wisdom Cafe

The Rainbow Wisdom Cafe is a weekly program where older adults who identify as 2SLGBTQIA+ come together over snacks and refreshments to connect, share, network, and chat about life. Come join other 2SLGBTQIA+ older adults and feel free to bring a friend or family member for added support.

When: Thursdays 6:30 PM–8:00PM

Where: 411 Seniors Centre (3502 Fraser St)

No registration necessary.