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The Little Mountain Neighborhood House provides activities and workshops for seniors to connect them to the community. We offer a variety of recreational, social and cultural activities that support the maintenance of a healthy mind, body and spirit for seniors in the community. Seniors provide leadership in the development and delivery of these programs and activities.
These programs are funded by the BC Ministry of Advanced Education and Labour Market Development, with capital funding through New Horizons Canada, United Way of the Lower Mainland and the BC Gaming Branch. These programs are run in partnership with the Oakridge Seniors Centre.
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Armchair Fitness Exercises
Join this class for safe & lively stretching exercises
Who: Seniors in Little Mountain/Riley Park community
When: Thursdays 1:15-2:00pm
Where: Little Mountain Neighbourhood House
Cost: Free
Who to contact: Lycia or Annie at 604.879.7104 ext 314
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Chi Kung (Chinese Yoga)
An ancient Chinese fitness exercise that helps enhance physical and mental health.
Who it's for: Seniors in Little Mountain/Riley Park community
When: Thursdays 3:00-4:00pm
Where: Little Mountain Neighbourhood House
Cost: Free
Who to contact: Lycia or Annie at 604.879.7104 ext 314
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Creative Arts and Crafts
The class is for seniors who want to discover their creative talents. Supplies are provided at no cost.
Who it's for: Seniors in the community
When: Mondays 2:00-3:30pm
Where: Little Mountain Neighbourhood House
Cost: Free
Who to contact: Lycia or Annie at 604.879.7104 ext 314
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Mahjong
Don't be shy, come join our group and make new friends in a fun environment!
Who it's for: Seniors in the community
When: Mondays 10:30am-1:00pm
Where: Oakridge Seniors Centre (Cambie St & W41st Ave)
Cost: Free
Who to contact: Lycia or Annie at 604.879.7104 ext 314
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Friendly English Class
You will learn conversation and simple reading based on everyday living. Join this friendly class led by volunteers who can also speak your native language. Light refreshments will be served.
When: Tuesdays 12:30-2:30pm
Where: Little Mountain Neighbourhood House
Cost: Free
Who to contact: Lycia or Annie at 604.879.7104 ext 314
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Health, Social Support and Legal Advice Workshop
Speakers will provide valuable information on many topics including health, social support and financial benefits for seniors,
Topics:
- Diabetes and Nutrition
- Brain Exercises
- Fall Prevention
When: TBA
Where: Little Mountain Neighbourhood House
Cost: Free
Who to contact: Lycia or Annie at 604.879.7104 ext 314
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Immigrant Seniors Outreach Program
The Little Mountain Neighborhood House provides activities and workshops for seniors to connect them to the community. We offer a variety of recreational, social and cultural activities that support the maintenance of a healty mind, body and spirit for seniors. The programs encourage language learning and provide enhanced information such as translated social and health resources.
Seniors provide leadership in the development and delivery of these programs and activities. The various activitiesm outings and workshops help newcomer seniors feel comfortable in their new country.
This program is in partnership with the Oakridge Seniors’ Centre and collaboration with Riley Park Community Centre, SUCCESS and many other community organizations.
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Line Dancing
Come enjoy this free drop-in program with a trained dance instructor.
Who it's for: Seniors in the community
When: Tuesdays 10:00-11:30am
Where: Cityview Baptist Church (E28th Ave & Sophia St)
Cost: Free
Who to contact: Lycia or Annie at 604.879.7104 ext 314
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Older Adults Drop-in Program
Come join us for a variety of programs such as Line Dancing, Outings for Seniors, Gardening, Tai Chi and more.
When: Wednesdays 10:00am-12:00pm
Where: Riley Park Community Centre (50 E30th Ave)
Cost: Free
Who to contact: Lycia or Annie at 604.879.7104 ext 314
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Seniors Livewires
The seniors group is still going strong at Little Mountain convening once per month for a potluck lunch and activities.
Who it's for: Seniors in the community
When: 3rd Tuesday of every month, 12:00-2:00pm (starts Sept 21st)
Where: Little Mountain Neighbourhood House
Cost: Free
Registration: $1.00 annual membership fee required.
Who to contact for more information: Community Programs Manager, Susan at 604.879.7104 ext 303
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Seniors Outings
We are always in the process of organizing new bus trips around Greater Vancouver and beyond. The trips leave at the time stated from Little Mountain Neighbourhood House.
Who: Seniors in Little Mountain/Riley Park community
When: TBA
Where: Leaving from Little Mountain Neighbourhood House
Cost: $5-$10
Who to contact: To register, call Lycia or Annie at 604.879.7104 ext 314
Photo Gallery for July 14th, 2010 at Jericho Beach
Photo Gallery for July 28th, 2010 at Reifel Migratory Bird Sanctuary
Photo Gallery for August 3rd, 2010 Richmond Blueberry Picking Trip
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Seniors
